Acupuncture For Healthy Living

Many of us have low energy (Qi) so they get tired easily; whereas some have an abundance of energy so they keep on working for a longer time, without getting tired. Even though one may have an abundance of energy (Qi) but at a certain point, he must recharge or rebuild the Qi. An abundance of energy means, when, you get up from bed, in the morning, feeling refreshed and ready for the day and there is a spring in your steps. If this doesn’t sound like you and you are exhausted, weak, low immunity and energy, you are likely a Qi deficient person. Qi is translated as energy, material force, life force, etc. But none of these terms completely encompass the meaning of Qi. The nature of Qi is ever-changing, shifting from one thing to another, sometimes rapidly, sometimes slowly. In practice, we identify or label Qi according to the job (function) it is doing at the moment. It sounds complicated…let us make it simple.   If you heat the water it turns to steam and if you cool the steam...